About natasha kelly psychotherapy
About Natasha
About the Approach
About the Approach
I am a BACP (British Association for Counselling and Psychotherapy) counsellor based in London, bringing a wealth of experience to the field of mental health and well-being. With a strong foundation in counseling theories and therapeutic techniques, I have had the privilege of working with a diverse range of clients throughout my care
I am a BACP (British Association for Counselling and Psychotherapy) counsellor based in London, bringing a wealth of experience to the field of mental health and well-being. With a strong foundation in counseling theories and therapeutic techniques, I have had the privilege of working with a diverse range of clients throughout my career. My journey as a counsellor has allowed me to gain invaluable insights into the complexities of the human mind and emotions.
About the Approach
About the Approach
About the Approach
Integrative therapy is a holistic approach to counseling that combines various therapeutic techniques and theoretical orientations to tailor treatment to the unique needs of each client. It recognizes that no single therapeutic approach fits all individuals or issues. Instead, integrative therapy draws from a diverse toolkit of psych
Integrative therapy is a holistic approach to counseling that combines various therapeutic techniques and theoretical orientations to tailor treatment to the unique needs of each client. It recognizes that no single therapeutic approach fits all individuals or issues. Instead, integrative therapy draws from a diverse toolkit of psychological methods, such as cognitive-behavioral, psychodynamic, humanistic, and behavioral therapies, among others.
Benefits and Uses
About the Approach
Benefits and Uses
Counselling serves a multifaceted purpose, addressing diverse needs and goals for individuals. Firstly, it offers a safe and confidential space for individuals to explore and better understand their thoughts, emotions, and behaviors, facilitating self-awareness and personal insight. Secondly, counseling provides a supportive environme
Counselling serves a multifaceted purpose, addressing diverse needs and goals for individuals. Firstly, it offers a safe and confidential space for individuals to explore and better understand their thoughts, emotions, and behaviors, facilitating self-awareness and personal insight. Secondly, counseling provides a supportive environment for coping with life's challenges, whether they are related to stress, relationships, grief, or mental health issues, helping clients develop effective coping strategies.